Diario de bflegg, 26 ene. 21

Starting to get sodium levels back in check -- but still have a whole Tupperware full of salty smoked pork I need to go through this week.

Be Happy!

102,4 kg Disminuído hasta ahora: 36,4 kg.    Aún para ir: 23,0 kg.    Dieta seguida: 100%.

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2014 kcal

Grasa: 138,04g | Prot: 159,72g | Carbh: 57,45g.   Desayuno: Premier Nutrition High Protein Shake - Caramel, Coffee, Kroger Heavy Whipping Cream, Good Culture Organic Cottage Cheese (Container). Almuerzo: Kirkland Signature Roast Beef, Brett's Deviled Eggs, Walnuts, Tillamook Extra Sharp Cheddar Cheese, Brett's Cucumber Salad. Cena: Kirkland Signature Smoked Pulled Pork, Hidden Valley Ranch, Cucumber (with Peel), Baby Spinach. Pasa Bocas / Otros: Almonds, Frutto D'Italia Spicy Olives from Sicily, Quest Strawberry Cheesecake, Sorrento Stringsters String Cheese. más...