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Back significantly better today but think it's on a knife edge ie if I started doing burpees again I'd be broken again. So I'm going to give it a good four days to recover and see how it is then.
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1074 kcal
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Grasa: 47,08g | Prot: 79,13g | Carbh: 75,02g.
Desayuno: Tesco Value Porridge Oats, Carte Noire Instant Coffee with Semi-Skimmed Milk. Almuerzo: Avocados, Uncle Ben's Express Basmati Rice, Chicken Breast, Tesco Vine Ripened Tomatoes. Cena: Carte Noire Instant Coffee with Semi-Skimmed Milk, Carte Noire Instant Coffee with Semi-Skimmed Milk, Tesco New Potatoes, Rump Steak. más...
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