Diario de Kristy J, 26 ene. 09

This weekend I kicked but, I watched my portions and I feet great. I lost 3 pounds and am more motivated than ever, now I just have to kick start my exercise and there will be no stopping me ;)

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869 kcal

Grasa: 26,15g | Prot: 37,47g | Carbh: 124,59g.   Desayuno: Milk (Fat Free or Skim, Calcium Fortified), Honey Comb Cereal. Almuerzo: Ham Sandwich with Lettuce and Spread, grapes. Cena: Diet RC Cola, Taco or Tostada with Beef, Cheese, Lettuce, Tomato and Salsa. Pasa Bocas / Otros: nectarine, Mister Salty Milk Chocolate Covered Pretzels 100 Calorie Pack. más...