Registro de peso (no entrada de diario) del 25 enero 2014
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77,1 kg
Disminuído hasta ahora: 2,7 kg.
Aún para ir: 20,4 kg.
Dieta seguida: Bien.
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1330 kcal
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Grasa: 52,95g | Prot: 65,05g | Carbh: 86,06g.
Desayuno: Coffee (Brewed From Grounds), Coffee (Brewed From Grounds). Almuerzo: Cream (Half & Half), Coffee (Brewed From Grounds), Coffee (Brewed From Grounds), Cream (Half & Half), Vienna Bread, Rachael Ray's Autumn Beef Stew with Apple, Onion and Roasted Garlic. Pasa Bocas / Otros: Yellow Tail Merlot, Yellow Tail Merlot, Coffee (Brewed From Grounds), Coffee (Brewed From Grounds), Coffee (Brewed From Grounds), Cream (Half & Half), Pillsbury Sugar Cookie Dough, Cream (Half & Half), Coffee (Brewed From Grounds). más...
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2596 kcal
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Ejercicio:
Sentado - 6 horas, Permanecer de Pie - 2 horas y 30 minutos, Tareas del Hogar - 2 horas y 45 minutos, Durmiendo - 9 horas y 45 minutos, Descansando - 3 horas. más...
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Perdiendo 7,0 kg a la Semana
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