Diario de straight path, 24 ene. 14

OMG! I was totally a bad girl yesterday. Not all day though. I had three slices of pizza and before that I had some beans and turkey. Now, I know that I did not need that pizza after already feeling full from my beans. My stomach felt like I ate a ton of bricks! Of course I was mad at myself but I said today I as going to do it right. After having my doctor telling me that I am pre-diabetic, I am not trying to go back God Willing. No, No,No. I already know what will happen if I did not eat correctly. Now, I want to see what will happen if I do and add my exercises.Will be so happy when my treadmill gets here so I can switch from the walk at home video with Leslie Sansone. It's awesome but hard on my right knee because of the arthritis. That's right, not even 40 and I have arthritis. Something that my mother does not have.Anyway, I am going to keep trying and my next weigh in is on February 17 and I am aiming to be in the 200s God Willing.

   Apoyo   


     
 

Enviar un Comentario


Debes iniciar sesión para enviar un comentario. Has clic Aquí para iniciar sesión
 


Peso Histórico de straight path


Consigue la aplicación
    
© 2024 FatSecret. Todos los derechos reservados.