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Ate like a horse last night, 1 pizza, garlic bread and wine. totally enjoyed it but hey ho back to the diet. :)
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1495 kcal
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Grasa: 43,28g | Prot: 47,52g | Carbh: 206,04g.
Desayuno: Herta Frankfurter, Lurpak Spreadable Lighter (10g), New York Bakery Co Plain Bagel, Tomatoes, Poached Egg. Almuerzo: Oranges , Bananas , Muller Chocolate Fix. Cena: Cooked Vegetables (Fat Not Added in Cooking), White Potatoes (Flesh and Skin, Baked) , Young's Chip Shop Large Haddock Fillet. Pasa Bocas / Otros: Schweppes Indian Tonic Water, Gin, Eridanous Baklava Assortment, Tetley Tea with Semi-Skimmed Milk. más...
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2037 kcal
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Ejercicio:
Caminar (Rápido) - 6,5/kph - 1 hora y 30 minutos, Descansando - 14 horas y 30 minutos, Durmiendo - 8 horas. más...
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