|
|
1117 kcal
|
Grasa: 34,69g | Prot: 26,93g | Carbh: 188,10g.
Desayuno: Coffee, Granny Smith Apples, Bananas . Almuerzo: Honey , White Flour, Cauliflower , Baked Sweetpotato (Peel Not Eaten), Olive Oil , President's Choice Organics Baby Arugula, Tomato Soup. Cena: Rooster Brand Coconut Milk, Olive Oil , Bob's Red Mill Large Flake Nutritional Food Yeast, Sesame Paste (Sesame Butter Made From Whole Seeds), Garlic , Unico Penne Rigate, Cooked Cauliflower (from Fresh, Fat Not Added in Cooking). Pasa Bocas / Otros: Apples (Without Skin) . más...
|
|
2932 kcal
|
Ejercicio:
Caminar (Ejercicio) - 5,5/kph - 30 minutos, Descansando - 15 horas y 30 minutos, Durmiendo - 8 horas. más...
|
|
| |
|
|
| |
Enviar un Comentario
Debes iniciar sesión para enviar un comentario. Has clic Aquí para iniciar sesión
|
|
|
Peso Histórico de NajiZaed
|