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Finding dieting a little easier at the moment, it is a state of mind that helps sometimes. Will carry on whilst body & mind are happy.
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1735 kcal
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Grasa: 25,75g | Prot: 93,65g | Carbh: 241,61g.
Desayuno: skimmed milk, weetabix, Applesauce (Without Added Ascorbic Acid, Unsweetened, Canned). Almuerzo: skimmed milk, egg, chicken & veg soup homemade, sliced ham, fresh tomato, pear. Cena: activa prune yogurt, boiled potato, turkey mince, sugar free jelly, red chilli beans, tinned tomatoes, green pepper. Pasa Bocas / Otros: wine. más...
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1913 kcal
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Ejercicio:
outdoor bowling - 2 horas, Descansando - 14 horas, Durmiendo - 8 horas. más...
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