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Went to my meeting this morning and I lost weight this week. I have been playing with .6 up and down for the last 5 weeks...It went down by 1.4 this week...
****Senior Wisdom****
I finally got my head together, now my body is falling apart.
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57,7 kg
Disminuído hasta ahora: 0,4 kg.
Aún para ir: 5,5 kg.
Dieta seguida: 100%.
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1038 kcal
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Grasa: 35,10g | Prot: 49,41g | Carbh: 134,50g.
Desayuno: hot cocoa no sugar added, Double Fiber Bread, coffee. Almuerzo: Baby-Cut Carrots, pepper jack cheese slice, subway veg sand. Cena: Lean Ground Beef, Alternative English Muffin, Fat Free Catalina Dressing, dinner salad. Pasa Bocas / Otros: buddy bars peanut wafers, swiss roll. más...
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Perdiendo 0,6 kg a la Semana
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