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Went waaay over my 1500 calorie diet, and also over my RDI! Arrrg! I can't stand this not having a fridge business. Oh well, with tomorrow entails a new day!~~~~and a new fridge!
WAY EXCITED!
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2625 kcal
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Grasa: 109,11g | Prot: 99,15g | Carbh: 310,40g.
Desayuno: Orange Juice, Bacon (Cured, Pan-Fried, Cooked), Plain or Buttermilk Biscuits, 2% Fat Milk, Scrambled Egg (Whole, Cooked), American Cheese. Almuerzo: Dunkin' Donuts Pumpkin Spice Iced Latte (Large), Great Value Chicken & Dumplings. Cena: McDonald's French Fries (Small), Starbucks Vanilla Latte (Grande), McDonald's Premium McWrap Chicken & Ranch (Crispy). Pasa Bocas / Otros: Smartfood White Cheddar Cheese Popcorn, Rold Gold Honey Wheat Braided Twists Pretzels. más...
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3210 kcal
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Ejercicio:
Caminar (Moderado) - 5/kph - 2 horas, Trabajo de Escritorio - 6 horas, Descansando - 8 horas, Durmiendo - 8 horas. más...
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 Comentarios
Yay for a new fridge!!! :D
22 ene. 14 por el miembro: Kedrake18
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Hi Rox, don't sweat the small stuff. You'll be back on track in no time, & with a new fridge, too!
22 ene. 14 por el miembro: GLAMMER
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One step at a time. Keep it up!
23 ene. 14 por el miembro: Sweet Ce
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