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O my gosh is the scale EVER going to move in a positive direction ever again? I think someone has glued it onto 192 pounds and it is freaking stuck there!!! UGH!!!
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87,1 kg
Disminuído hasta ahora: 12,7 kg.
Aún para ir: 10,0 kg.
Dieta seguida: Bien.
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2196 kcal
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Grasa: 121,50g | Prot: 128,17g | Carbh: 149,58g.
Desayuno: KFC Extra Crispy Chicken Thigh, Fried Egg, International Delight French Vanilla Coffee Creamer, Coffee. Almuerzo: Eating Right Beef Portobello. Cena: Fried Potatoes, KFC Extra Crispy Chicken Breast, KFC Extra Crispy Chicken Thigh. Pasa Bocas / Otros: Green Giant Just For One - Broccoli & Cheese Sauce, Kellogg's Special K Protein Meal Bar - Double Chocolate. más...
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3149 kcal
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Ejercicio:
Bailando (Paso Rápido, Aeróbica) - 1 hora, Trotar - 8/kph - 20 minutos, Durmiendo - 9 horas, Descansando - 5 horas y 40 minutos, Trabajo de Escritorio - 8 horas. más...
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peso estable
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 Comentarios
I can completely understand how you feel. When I finally get out of the 190's I will organize a parade for myself. I weighed 195.2 back on August 5, 2012. Here it is January 21, 2014 and I weight 193.9 as of my last weigh in. Hang in there, the scale will move eventually. I tell myself this....often
21 ene. 14 por el miembro: Kimma is Slimma
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Peso Histórico de bethsmom
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