The good stuff.
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1678 kcal
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Grasa: 50,40g | Prot: 209,48g | Carbh: 101,50g.
Desayuno: Quaker Quick 1-Minute Oats, Matrix Simply Vanilla Sustained-Release Protein Blend, Great Value 2% Reduced Fat Milk. Almuerzo: Farm Fresh Chicken Breast, Great Value Bite Size Tortilla Chips, Wal-Mart 96/4 Ground Beef. Cena: Wal-Mart Boneless Skinless Chicken Breast. Pasa Bocas / Otros: M&M's Peanut M&M's (42g), Premier Nutrition High Protein Shake - Cookies & Cream, Mrs. Freshley's Crunch Mini Donuts. más...
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