Registro de peso (no entrada de diario) del 21 enero 2014
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77,4 kg
Disminuído hasta ahora: 2,4 kg.
Aún para ir: 20,7 kg.
Dieta seguida: Bien.
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1292 kcal
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Grasa: 48,03g | Prot: 72,12g | Carbh: 97,92g.
Desayuno: Coffee (Brewed From Grounds), Coffee (Brewed From Grounds), Coffee (Brewed From Grounds), Coffee (Brewed From Grounds), Coffee (Brewed From Grounds). Almuerzo: Cream (Half & Half), Coffee (Brewed From Grounds), Cream (Half & Half), Coffee (Brewed From Grounds), Coffee (Brewed From Grounds), Cream (Half & Half), Panera Bread Cheese Danish, Stop & Shop Pumpernickle Bread, Boar's Head Londonport Top Round Seasoned Roast Beef, Mustard, Cream (Half & Half), Coffee (Brewed From Grounds), Coffee (Brewed From Grounds), Cream (Half & Half). Cena: Kraft Natural Finely Shredded Mexican Style Four Cheese, Butter, Cooked Broccoli (Fat Not Added in Cooking), Treasures from the Sea Boneless Tilapia Fillets. Pasa Bocas / Otros: Jagermeister Spice, Jagermeister Spice, Jagermeister Spice. más...
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2462 kcal
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Ejercicio:
Conduciendo - 1 hora, Sentado - 16 horas, Durmiendo - 7 horas. más...
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Perdiendo 1,3 kg a la Semana
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