Today was a busy one. I was on the go for most of it. Around lunch time I could have swung through a drive thru and picked up a burger but I knew I had chicken at my desk waiting for me adn I thought i would get a chance to eat it. Next this I knew I chowed down on a pickle and went back to work. By the time I was finished it was time to go home. Wasnt super hungry tonight so I didnt eat too much... I gotta make sure not to have any more super low cal days like today tho... THats not good for me either.
|
358 kcal
|
Grasa: 13,76g | Prot: 48,32g | Carbh: 5,52g.
Desayuno: sugar free coffeemate, splenda, coffee. Cena: ground beed. Pasa Bocas / Otros: my water, Mt. Olive Fresh Kosher Dill Pickles. más...
|
|
3901 kcal
|
Ejercicio:
Durmiendo - 8 horas, Descansando - 1 hora y 20 minutos, Conduciendo - 1 hora, Máquina de Ejercicio (Lento) - 10 minutos, Trabajo de Escritorio - 13 horas y 30 minutos. más...
|
|