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Did a 31 minute wii today LOL. Kung fu, cycling, parade marching, flying and hula hoop and I burned 157 calories. I figure if I am trying to replicate what I used to do back when I was losing weight I would go back to the same fun exercises too. And it was a lot of fun! I guess I might be one of these people that need to have fun while exercising.
Slept really really well last night - 5th good sleep in over 4 months so I am really really relieved and actually have energy today! Might wii more later on depending on how hot it gets. On cooler not so sunny days I might start walking to hubby's work again too.
Even if it is not weight loss, it is good to have something positive to report today LOL.
Big hugs to all who read this!!
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1535 kcal
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Grasa: 103,17g | Prot: 126,36g | Carbh: 25,12g.
Desayuno: dressing, cauliflower, brocolli, butter, lamb. Almuerzo: lettuce, cherry tomato, dressing, sirloin. Cena: cauliflower, butter, brocolli, dressing, sirloin. Pasa Bocas / Otros: chicken drumstick, dressing, egg. más...
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 Comentarios
Squiggs, that is awesome! You sound like the sleep really helped you a lot. Bet the weight starts to drop again, too. Have a great day, and take care! {{{hugs}}}
06 ene. 11 por el miembro: ctlss
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I just bought a wii and have been having a BLAST! It's perfect for evenings when I get bored.
06 ene. 11 por el miembro: skinnymama40
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we've been toying with the idea of getting a wii as it seems there are more family friendly games and stuff to do, plus we can stream netflix too. we have a ps2 but i don't ever play anything, once in a while dance dance revolution but that's it. seems like wii is the game to have!
06 ene. 11 por el miembro: sophie99
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Gosh I hope so Stef! And yeah I feel way better after a good nights sleep. Surprised I slept so well after a 9pm aftershock LOL
06 ene. 11 por el miembro: squigglywiggly
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Glad you have been enjoying your wii Skinnymama! I wish my hubby was into it more but he works hard and wants to rest when he gets home LOL
06 ene. 11 por el miembro: squigglywiggly
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I think it is worth it Sophie. So many different games and exercises you can do on them. The Wii Fit Plus is so much fun!
06 ene. 11 por el miembro: squigglywiggly
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I'm with you on the fun while exercising. If it isn't fun, I lose interest very fast. You did an awesome job, so keep going. The New Year has really brought new prespective into your life, hasn't it. THAT IS TERRIFIC!!!!! Keep going and I am so happy for you being able to get some good nights rest. Have a great day.:)
07 ene. 11 por el miembro: LauPug1
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Fabulous...happy Friday to yu squiggs!
07 ene. 11 por el miembro: Junebug7210
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