Registro de peso (no entrada de diario) del 06 enero 2011
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74,5 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 6,9 kg.
Dieta seguida: Bien.
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2504 kcal
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Grasa: 131,92g | Prot: 231,97g | Carbh: 97,90g.
Desayuno: Egg, Egg, Egg, Deli Turkey or Chicken Breast Meat, Deli Turkey or Chicken Breast Meat, Egg, Egg. Almuerzo: Tomatoes, Kalamata Olives, Feta Cheese, Chicken Breast (Skin Not Eaten), Red Onions, Olive Oil, Chicken Breast (Skin Not Eaten). Cena: Cooked Asparagus (from Fresh), Pork Loin (Country-Style Ribs). Pasa Bocas / Otros: Cottage Cheese (Lowfat 2% Milkfat), Peanut Butter, Peanut Butter, Activia Light Fat Free Vanilla Yogurt, Cottage Cheese (Lowfat 2% Milkfat), Banana, Caffe Americano (Tall), Granulated Splenda, Udo's 369 Omega 3s, Glutamine, 100% whey protein, Creatine Micronized, Active MV, Granulated Splenda, Caffe Americano (Tall). más...
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peso estable
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Peso Histórico de Bloodyknife
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