The difference between working out and not! NEVER underestimate the damage of skipping the gym for a few months:
August: http://sphotos.ak.fbcdn.net/hphotos-ak-snc4/hs017.snc4/34195_1519261704261_1316095931_1413922_2343969_n.jpg
November:
http://sphotos.ak.fbcdn.net/hphotos-ak-snc6/hs068.snc6/167852_546563964848_57702953_32070214_6107652_n.jpg
I am embarrassed to show this, but am holding myself accountable.
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810 kcal
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Grasa: 37,16g | Prot: 31,06g | Carbh: 88,17g.
Desayuno: rum cake, sugar, Cream (Half & Half). Almuerzo: pizza. Cena: trader joe polenta, Saucy Scallops with Mushrooms. más...
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