Diario de a__lotus, 04 ene. 21

Happy Monday!!! Time to kick off the week with a positive mind set 💪🏼💪🏼

Ver Calendario de Dieta, 04 enero 2021:
804 kcal Grasa: 19,72g | Prot: 34,46g | Carbh: 124,51g.   Almuerzo: Fischer Honey Natural Pure Raw Honey, Jif Extra Crunchy Peanut Butter, Mrs Baird's Large White Bread. Cena: Good & Gather Shrimp, Barilla Fettuccine Pasta. Pasa Bocas / Otros: Doritos Cool Ranch Tortilla Chips. más...

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Comentarios 
Soo true!! 
04 ene. 21 por el miembro: smashfoodmike
there's a great thought.  
04 ene. 21 por el miembro: HeBrewZ
Amen! My goal weight of 200 is higher than many peoples start weight. And that’s a goal of losing 100 pounds!! I don’t care. I don’t know where I will land eventually but wherever it is, it will be the right place 👉🏻 for me! 
04 ene. 21 por el miembro: GibJig
I really needed to hear this 😭 I just had my fourth child and it looks like a very long road back to normalcy 🙈 
04 ene. 21 por el miembro: aliciaj1989
Progress is always good, regardless of starting or ending numbers. Goals are just a way to not overdo it, they aren't something to beat yourself up over not reaching yet. Merely a stopping point. 
04 ene. 21 por el miembro: Dcardiff
I agree Dcardiff and even at that goals change all the time so who knows Aliciaj1989 I got you girl!! Lol we can do this!! It’s all a mind set once you get that and keep telling yourself you can do it the skies the limit. I completely understand I had my 3rd last may and was at my heaviest before I found out I was pregnant Gibjig absolutely goals change all the time as long as you’re happy that’s all that matters Hebrews1036 indeed something’s gotta get us through it Smashfoodmike it really is  
04 ene. 21 por el miembro: a__lotus
That's so true..I just said to my self today that I remember a time when I would have given everything to be where I am now....I just need to give myself a break 
07 ene. 21 por el miembro: Ruckusandme
Ruckusandme right sometimes ik for myself I don’t give myself enough credit for the progress I’ve made. I start nitpicking on where I can improve or how I’ve just been gradually losing weight. But gradually losing it is better than losing it all at once and not building the healthy habits I’ve built to keep myself healthy. Any progress is good progress keep up the good work we’ll get through this 😁😁💪🏼💪🏼 
08 ene. 21 por el miembro: a__lotus

     
 

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