Did not over eat this Christmas and new year. kept the beer intake to a total of 6 beers over the holiday period. Its been a roller coaster but happy with the progress. Slow but steady.
|
132,6 kg
Disminuído hasta ahora: 7,4 kg.
Aún para ir: 12,6 kg.
Dieta seguida: Bien.
|
Perdiendo 0,2 kg a la Semana
|