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5512 kcal
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Grasa: 232,15g | Prot: 248,65g | Carbh: 600,08g.
Desayuno: Egg (Whole) , Avocados , Whole Wheat Bread, Wellington's Sweet Chilli Sauce, KOO Baked Beans in Tomato Sauce, Sugar, Clover Full Cream Fresh Milk, Espresso Coffee. Onces: Bananas , Almonds . Almuerzo: McDonald's Chicken McNuggets (4), All Gold Tomato Sauce, McDonald's McFries (Medium), McDonald's McRoyale, Stoney Ginger Beer Zero. Merienda: Steri Stumpie Low Fat Strawberry Flavoured Milk. Antes de la Cena: Woolworths Fruit Cocktail 100% Juice Blend , McDonald's Sweet & Sour Sauce, McDonald's Chicken McNuggets (6), Steri Stumpie Low Fat Vanilla Flavoured Milk, Enterprise Red Viennas, All Gold Mustard Sauce, All Gold Tomato Sauce. Cena: Cooked Lentils, Pig's Feet, Cordial or Liqueur, Sparletta Sparberry (Can). Pasa Bocas / Otros: Fanta Orange (500 ml). más...
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2633 kcal
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Ejercicio:
Natación (Moderada) - 1 hora, Tareas del Hogar - 1 hora, Google Fit - 22 horas. más...
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