Registro de peso (no entrada de diario) del 15 enero 2014
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78,2 kg
Disminuído hasta ahora: 1,6 kg.
Aún para ir: 21,5 kg.
Dieta seguida: Bien.
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2336 kcal
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Grasa: 132,49g | Prot: 123,40g | Carbh: 164,17g.
Desayuno: Coffee (Brewed From Grounds), Coffee (Brewed From Grounds), Coffee (Brewed From Grounds), Coffee (Brewed From Grounds). Almuerzo: Cream (Half & Half), Coffee (Brewed From Grounds), Coffee (Brewed From Grounds), Cream (Half & Half), Cream (Half & Half), Coffee (Brewed From Grounds), Coffee (Brewed From Grounds), Cream (Half & Half), White Potatoes (Flesh and Skin), Cooked Green String Beans (from Fresh), Pesto Sauce, Sbarro Chicken Vesuvio, Rold Gold Classic Style Tiny Twists Pretzels, Dunkin' Donuts Toasted Coconut Cake Donut. Cena: Spagetti, Garlic Baguette, Coffee (Brewed From Grounds), Cream (Half & Half), Coffee (Brewed From Grounds), Cream (Half & Half). Pasa Bocas / Otros: Coffee (Brewed From Grounds), Ghirardelli Dark Chocolate midnight reverie. más...
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2389 kcal
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Ejercicio:
Sentado - 14 horas, Durmiendo - 5 horas, Descansando - 5 horas. más...
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Perdiendo 0,8 kg a la Semana
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