Registro de peso (no entrada de diario) del 29 diciembre 2020
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103,9 kg
Disminuído hasta ahora: 23,1 kg.
Aún para ir: 34,0 kg.
Dieta seguida: Bien.
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1811 kcal
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Grasa: 82,33g | Prot: 120,34g | Carbh: 208,85g.
Desayuno: Blueberries , Blackberries , Albertsons Low Fat Cottage Cheese, Oscar Mayer Turkey Bacon (15g), Fried Egg , Nature's Own All Natural 100% Whole Wheat Bread. Almuerzo: Walnuts, Broccoli , Goats Cheese (Soft) , Great Value Thin Sliced Smoked Turkey Breast, Bolthouse Farms Honey Barbecue Ranch, HEB Garden Salad Blend, Nature's Own All Natural 100% Whole Wheat Bread, Bumble Bee Lemon & Pepper Seasoned Tuna. Cena: Viactiv Calcium Supplement, Member's Mark Omega 3 Fish Oil (1000 mg), Cooked Green String Beans (Fat Added in Cooking), Trader Joe's Brown Basmati Rice, Daily Chef Homemade Crab Cakes. Pasa Bocas / Otros: Biena Chickpea Snacks - Sea Salt, Planters Extra Large Virginia Peanuts made with Pure Sea Salt. más...
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Perdiendo 1,3 kg a la Semana
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Peso Histórico de orileyconner
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