Diario de Mel 160, 13 ene. 14

I have been feeling really hungry the last two days but am taking it in stride. I made a good decision while at a family gathering, I made sure to count all my calories before deciding to have dessert, it put me over 69 cal for the day but I the hunger also went away so I consider it a draw.

Ver Calendario de Dieta, 13 enero 2014:
1363 kcal Grasa: 38,24g | Prot: 70,10g | Carbh: 182,66g.   Desayuno: Walmart Coconut Wave, Quaker Instant Oatmeal - Apples & Cinnamon. Almuerzo: Walmart Coconut Wave, Duncan Hines Chocolate Lover's Brownie Mixes - Chewy Fudge, Sonoma Diet White Chili. Cena: Water, Duncan Hines Chocolate Lover's Brownie Mixes - Chewy Fudge, Sodexo Green Beans with Red Pepper and Garlic, Spring Mix Pita, Walmart Coconut Wave, Baked parmesan chicken. Pasa Bocas / Otros: Duncan Hines Chocolate Lover's Brownie Mixes - Chewy Fudge. más...


Comentarios 
69 calories gave you the satisfaction you needed. If you're tracking that close, that's no draw - that's a clear win. :) 
13 ene. 14 por el miembro: northernmusician

     
 

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