Diario de JovialJ, 21 dic. 20

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I have been having a time of struggle. This week I went so far as to stop recording and indulge in fast food, Christmas goodies and feeling physically miserable. I will get back on track soon. I have promise this to myself.

75,8 kg Disminuído hasta ahora: 21,7 kg. Aún para ir: 12,3 kg. Dieta seguida: Bien.

Ver Calendario de Dieta, 21 diciembre 2020:

445 kcal

Grasa: 31,63g | Prot: 20,51g | Carbh: 18,92g. Desayuno: Butter, Ham (Whole, Cured), Zucchini Bread. más...

Ganando 1,8 kg a la Semana

5 Seguidores Apoyo

Comentarios

Hang in there, @JovialJ! 2020 is almost over, and 2021 is a year with NO mistakes in it (so far!) I LOVE chances to start over. I just need to remember that EVERY DAY can be a new start!

22 dic. 20 por el miembro: Debbie Cousins

This is the worst time and the best time - Christmas is great but the worst for people dieting. Just being on this site means you’re gonna watch it and get back on track - so don’t worry you’ll be OK cause you’re watching it.😊🎄🎄🎄

22 dic. 20 por el miembro: Shrewdness


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Diario de JovialJ, 21 dic. 20

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