Diario de jontyboy, 21 dic. 20

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Ver Calendario de Dieta, 21 diciembre 2020:

1494 kcal

Grasa: 28,16g | Prot: 96,88g | Carbh: 184,67g. Desayuno: Bananas, Warburtons Fruity Teacakes. Almuerzo: Asda Peach Slices in Fruit Juice, Kingsmill 50/50 No Crust, Asda Sliced Beetroot in Vinegar, Carrots, Heinz Salad Cream 30% Less Fat, Princes Sandwich Tuna in Brine. Cena: Asda Green Beans, Asda Frozen Mixed Vegetables, Asda Sweet Potato Mash, Asda Chosen By You Gravy Granules For Meat, Brussels Sprouts (Frozen), Asda Beef Medallion Steak. Pasa Bocas / Otros: Cadbury Double Decker (Duo), Asda Chocolate & Fudge Cereal Bars, Asda Lemon & Lime Double Strength Squash, Coffee with Semi-Skimmed Milk, Tetley Tea with Semi-Skimmed Milk. más...