Registro de peso (no entrada de diario) del 11 enero 2014
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78,6 kg
Disminuído hasta ahora: 1,3 kg.
Aún para ir: 21,9 kg.
Dieta seguida: Bien.
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1493 kcal
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Grasa: 101,93g | Prot: 86,83g | Carbh: 55,92g.
Desayuno: Coffee (Brewed From Grounds), Coffee (Brewed From Grounds), Coffee (Brewed From Grounds), Coffee (Brewed From Grounds). Almuerzo: Cream (Half & Half), Coffee (Brewed From Grounds), Coffee (Brewed From Grounds), Cream (Half & Half), Cream (Half & Half), Coffee (Brewed From Grounds), IHOP Bacon Strips, IHOP Bacon Strips, IHOP The Big Steak Omelette. Pasa Bocas / Otros: Coffee (Brewed From Grounds), Coffee (Brewed From Grounds), Coffee (Brewed From Grounds), Coffee (Brewed From Grounds). más...
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2594 kcal
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Ejercicio:
Descansando - 3 horas, Sentado - 10 horas, Conduciendo - 1 hora, Permanecer de Pie - 3 horas y 30 minutos, Durmiendo - 6 horas y 30 minutos. más...
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Perdiendo 3,8 kg a la Semana
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