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71,8 kg
Disminuído hasta ahora: 2,6 kg.
Aún para ir: 6,0 kg.
Dieta seguida: Bien.
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1098 kcal
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Grasa: 40,40g | Prot: 75,16g | Carbh: 117,12g.
Desayuno: Coffee. Almuerzo: Orange, Toasted Dried Coconut, Sue Bee Honey, Bear Naked 100% Pure & Natural Granola - Fruit and Nut, Raspberries, Fage Total 0% Greek Yogurt (Container), Celery, Mixed Salad Greens, Litehouse Foods Homestyle Ranch Dressing & Dip, StarKist Foods Tuna Creations Herb & Garlic (Pouch). Cena: Spectrum Organic Virgin Coconut Oil, Cooked Mushrooms (Fat Added in Cooking), Great Value Frozen Broccoli Florets, Sweet Baby Ray's Hickory & Brown Sugar Barbecue Sauce, Basmati Rice, Skinless Chicken Breast. más...
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Perdiendo 3,2 kg a la Semana
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