Diario de livelifefully, 13 ene. 09

I feel I am battling gaining some again. I have been trying not to and eating overall healthfully but my tummy is feeling fat again. I was thinking through it and maybe it is b/c I have not been able to run as much as I had been doing. I was running 3-4 times plus other workouts a week for a while there which attributed to some major calorie burning. So, even though I am eating pretty well I am probably not burning as many calories.

Exercise the last 3 days has been good. I won't get to tomorrow for sure and probably not Thursday. This week so far included:
Sun- run/walk 3 mi/ 34 min
Mon- weights 25, elliptical 25 min, walk 30
Tues-weights 10, elliptical 35, 5-10 running & playing basketball with son
I plan to swim and do weights on Friday and prob. run on the weekend. It should all be good. I may just need to be recording points to make sure the eating is in check. I am shooting to reach 138 again this week. Have a good few days everyone!