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For the first time in my life, I woke up early (before 5am) to do my exercise routine. Today is a busy day so I was not sure if I could do it after work which is my usual time for it.
I am thankful and I hope and pray that I may be motivated and courageous enough to continue pursuing my goals.
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454 kcal
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Grasa: 20,33g | Prot: 22,88g | Carbh: 45,88g.
Desayuno: Jicama. Almuerzo: Jicama. Cena: Pork Chop, Jicama, Farmer John Hot Dog. Pasa Bocas / Otros: Jicama. más...
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2846 kcal
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Ejercicio:
Ejercicios de Calistenia (Ligeros, por Ejemplo, Ejercicio en Casa) - 30 minutos, Montar en Bicicleta (Moderado) - 21/kph - 1 hora, Descansando - 14 horas y 30 minutos, Durmiendo - 8 horas. más...
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