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Well I am happy that I was able to get the holiday pounds off quickly! Sometimes I am finding it hard to stick to the diet like I should. I live with my parents right now and the house is not good for people trying to loose weight! It seems like happiness and food are hand in hand with one another at our house. They just started a diet but it is different than mine so we will see how they do. The first few days back on the diet after New Year was tough because I was hungry all of the time... seeing how being snowed in I ate what I wanted. Bad idea. I did not think about the diet at all. I really did reasonably well to spite the lapse.
I am now back on track. I am eating what I should be eating. I have to say that last night was 1 cup rice and 2 servings of vegtables and I had a hard time eating it all. The brown rice is so filling for me. I am even begining to like broccoli. I never thought that I would say that.
I just started a new relationship and the support that I am getting is amazing! What a guy! He wants to see the diet so that on nights that we get to spend with each other he can cook for me! Love that!
I am very happy with my progress at this point and hope to reach my goal! I know I can do it!!
My best friend Gayle is also #1 in support! I don't know that I could do as well on my own. She does a lot to keep my motivation up and my spirits high! We will reach our goal!!
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900 kcal
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Grasa: 15,43g | Prot: 58,65g | Carbh: 140,07g.
Desayuno: fat free milk, Kelloggs start smart. Almuerzo: immunity boost, Chicken Breast Meat (Broilers or Fryers), fat free plain yogurt, bartlett pear. Pasa Bocas / Otros: Chips Ahoy candy bites, Nabisco 100 calorie snack. más...
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2104 kcal
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Ejercicio:
Trabajo de Escritorio - 6 horas, Conduciendo - 1 hora y 30 minutos, Descansando - 8 horas y 30 minutos, Durmiendo - 8 horas. más...
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