|
last month, i felt that my body is feeling bored from my diet routine and i feel stressful, too. What i did, last 4 days, i ate than my calories should be just to move my weight little bit (at NEW YEAR PARTIES loool). I gained one pound, but i started my diet again. I feel more comfortable now. I gonna do it this year! Gonna reach my weight that i am so close to it! I won't let this chance to be lost from my hand!
|
1519 kcal
|
Grasa: 30,58g | Prot: 81,11g | Carbh: 188,00g.
Desayuno: Hot Chocolate Cocoa (Made with Whole Milk), stick cheese, Hamburger or Hotdog Rolls. Almuerzo: vtmn c small, Hamburger or Hotdog Rolls, Smoked Turkey Breast. Cena: Middle Eastern Flatbread, Beef Liver. Pasa Bocas / Otros: rich tea cookies, choco bar. más...
|
|