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Losing weight has always been a struggle for me. When I was younger, if I do not see immediate results with whatever new diet I just tried, I'd lose my drive and go back to my old habits.
With this app, I get to monitor and see my progress and feel good about it! I can also check the kcal and other nutritional facts of the food that I am about (or decide not to) eat. I'm on day 3 and I am looking forward to my continuous progress and weigh in after a month!
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454 kcal
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Grasa: 20,33g | Prot: 22,88g | Carbh: 45,88g.
Desayuno: Jicama. Almuerzo: Jicama. Cena: Pork Chop, Jicama, Farmer John Hot Dog. Pasa Bocas / Otros: Jicama. más...
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2846 kcal
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Ejercicio:
Ejercicios de Calistenia (Ligeros, por Ejemplo, Ejercicio en Casa) - 30 minutos, Montar en Bicicleta (Moderado) - 21/kph - 1 hora, Descansando - 14 horas y 30 minutos, Durmiendo - 8 horas. más...
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