Diario de uliyah ravika, 10 dic. 20

black rice + orek tempe buncis + sambal cumi + selada + mentimun (429 kal)

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992 kcal

Grasa: 31,71g | Prot: 66,97g | Carbh: 117,63g.   Desayuno: Banana, Lemon Juice, Dried Chia Seeds , Alfamart Buah Naga. Almuerzo: Kikkoman Kecap Asin Khas Jepang, Bango Kecap Manis Light, Tempeh (Cooked), Squid (Mixed Species, Cooked, Fried) , Cucumber, Green Leaf Lettuce, Brown Rice, Green String Beans with Onions (Fat Added in Cooking). Cena: Del Monte Chili Sauce, Yellow Sweet Corn (Without Salt, Drained, Cooked, Boiled) , Broccoli, Chicken Breast (Skin Not Eaten), Maestro Thousand Island Salad Dressing, Red Sweet Pepper, Tomatoes, Cucumber, Lettuce. Pasa Bocas / Otros: Julie's Butter Crackers. más...