Diario de Shrewdness, 09 dic. 20

Took half the day off at work to go to the dentist. Hadn’t been there in a year and a half so they worked on my teeth for quite a while and my next appointment isn’t till February, but I’m going to go every single time and keep up with my teeth. So now I know today I’m going to be behind at work,I hope I get there early today.😄

87,6 kg Disminuído hasta ahora: 12,6 kg.    Aún para ir: 6,0 kg.    Dieta seguida: Bien.

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1240 kcal

Grasa: 60,00g | Prot: 47,00g | Carbh: 124,00g.   Almuerzo: Olive Garden Fried Zucchini, Carl's Jr. Charbroiled Chicken Club Sandwich. Pasa Bocas / Otros: NutriSystem Lemon Poppy Seed Muffins, Trader Joe's Veggie Chips. más...