Registro de peso (no entrada de diario) del 07 enero 2014
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79,7 kg
Disminuído hasta ahora: 0,1 kg.
Aún para ir: 23,0 kg.
Dieta seguida: Bien.
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1718 kcal
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Grasa: 86,15g | Prot: 124,79g | Carbh: 63,14g.
Desayuno: Coffee (Brewed From Grounds), Coffee (Brewed From Grounds), Coffee (Brewed From Grounds). Almuerzo: Cooked Broccoli (from Frozen, Fat Not Added in Cooking), Beef Steak, Cream (Half & Half), Coffee (Brewed From Grounds), Coffee (Brewed From Grounds), Cream (Half & Half). Cena: Pork Leg (Shank Half), Market Pantry Green Beans, Jagermeister Spice, Cream (Half & Half), Coffee (Brewed From Grounds), Coffee (Brewed From Grounds), Cream (Half & Half). Pasa Bocas / Otros: Jagermeister Spice. más...
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2487 kcal
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Ejercicio:
Sentado - 16 horas, Descansando - 1 hora, Durmiendo - 7 horas. más...
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Ganando 5,1 kg a la Semana
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