Registro de peso (no entrada de diario) del 06 enero 2014
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79,0 kg
Disminuído hasta ahora: 0,8 kg.
Aún para ir: 22,3 kg.
Dieta seguida: Bien.
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1548 kcal
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Grasa: 82,91g | Prot: 86,45g | Carbh: 79,57g.
Desayuno: Cream (Half & Half), Coffee (Brewed From Grounds), Coffee (Brewed From Grounds), Cream (Half & Half), Coffee (Brewed From Grounds), Coffee (Brewed From Grounds), Coffee (Brewed From Grounds). Almuerzo: Tyson Foods Fully Cooked Crispy Chicken Strips, Cream (Half & Half), Coffee (Brewed From Grounds). Cena: Jewel-Osco Fiesta Blend Vegetables, Broiled or Baked Pork Chop (Lean Only Eaten). Pasa Bocas / Otros: Jagermeister Spice, Jagermeister Spice, Garlic, Crunchmaster multi-grain Original multi-seed, Castle Wood Reserve Sliced Hard Salami, Castle Wood Reserve Baby Swiss Cheese (18g), Coffee (Brewed From Grounds), Cream (Half & Half), Cream (Half & Half), Coffee (Brewed From Grounds), Market Basket Extra Sharp Cheddar Cheese, Ghirardelli Dark Chocolate midnight reverie, Coffee (Brewed From Grounds), Cream (Half & Half). más...
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2431 kcal
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Ejercicio:
Sentado - 15 horas, Descansando - 2 horas, Durmiendo - 7 horas. más...
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Perdiendo 0,6 kg a la Semana
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