Diario de Nodaa, 01 ene. 11

I am so heavy these days, maybe from carbs. My doctor said i should begin Optifast program for 1 week only, to drop all my heavy body loool

It is like drinking juices, soups and so on. Gonna do it and lose weight again!

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1248 kcal

Grasa: 24,16g | Prot: 34,27g | Carbh: 239,61g.   Desayuno: Guava juice. Almuerzo: maher chocolate juice, whole wheat hot natural. Cena: banana, whole wheat natural, chocolate fudge. Pasa Bocas / Otros: chocolate egg with hazelnuts. más...