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I watched what I ate until 12:30pm yesterday...then there were holiday foods :/ Today I'm doing well yet. I am getting the Atkins book today! No more putting that off! I want to be able to wear a swimsuit this summer without humiliation and embarassment.
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73,9 kg
Disminuído hasta ahora: 10,4 kg.
Aún para ir: 10,9 kg.
Dieta seguida: Poco.
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230 kcal
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Grasa: 13,00g | Prot: 18,00g | Carbh: 15,00g.
Desayuno: atkins day break fud. Pasa Bocas / Otros: mozzarella string chee. más...
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Perdiendo 1,1 kg a la Semana
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