|
A trace of ketones. But under 80kg 79.7 . Let’s try and keep it in the 70s. No booze this week. Didn’t have a gut tablet yesterday and felt good all day and night, no pillows in bed! . Nothing undigested and bloaty to bring up I guess.
|
773 kcal
|
Grasa: 40,23g | Prot: 82,51g | Carbh: 15,87g.
Desayuno: Natvia Sweetener Tablets, Coffee. Almuerzo: Woolworths American Style Coleslaw, Barramundi, The Chia Co Chia Seed. Cena: Greenseas Tuna in Springwater, Woolworths American Style Coleslaw. Pasa Bocas / Otros: Macadamia Nuts , Lindt 95% Cocoa Ultimate Dark, Chamomile Tea (Brewed), McDonald's Tea White (Regular), Blueberries . más...
|
|