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Happy New Year. It is a challenge to keep up with my food journal right now. We are at Keith's in Virginia. I have been trying to eat good, however, I have had some sweets and treats. I will weigh myself tomorrow. I have missed getting my 10,000 steps a couple times this week, but I have managed to get in some activity every day.
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874 kcal
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Grasa: 28,27g | Prot: 65,53g | Carbh: 87,56g.
Desayuno: Bob Evans Homestyle Restaurant Sausage Gravy, Pillsbury Grands Homestyle Buttermilk Biscuits. Almuerzo: Oscar Mayer Real Bacon Bits, Crystal Farms All Whites 100% Liquid Egg Whites, Fit & Active Multigrain Waffles. Cena: Trader Joe's Fully Cooked Seasoned Pork Roast, Allens Blackeyed Peas, Cooked Sauerkraut, Mashed Potato, Cooked Collards (Fat Added in Cooking), Lentil Soup. más...
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3092 kcal
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Ejercicio:
Montar en Bicicleta (Moderado) - 21/kph - 1 hora, Descansando - 15 horas, Durmiendo - 8 horas. más...
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