Diario de D2na, 09 ene. 09

Well today I was doing fine ... started with a 20 min brisk walk with the dog early, this evening had a 20 min high intensity workout and later will have another brisk walk with the dog... going to see if I can extend the time by 10 min. :) anyway, husband brought home pizza... and I said I wasn't going to have any... but I did!!! I am upset with myself, but moving on... brisk walk later and tomorrow longer morning brisk walk and watching everything I eat and not going to allow any slip ins.... yikes, I gotta do this!!!