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Yesterday my detox fast went well. I was able to stay on my plan. I feel I released some of the bloat from all the high sodium treats. I have 5 lbs more to work on to be back at my goal.
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74,8 kg
Disminuído hasta ahora: 3,2 kg.
Aún para ir: 6,8 kg.
Dieta seguida: No Aplica.
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1354 kcal
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Grasa: 40,92g | Prot: 49,78g | Carbh: 206,59g.
Desayuno: Tea (Brewed), Banana Bread Baked Oatmeal (for one). Almuerzo: Del Monte gold extra sweet pineapple, Cottage Cheese Daisy. Cena: Great Value Fancy Sharp Cheddar Cheese Shredded, Onions, Fried Egg without Fat. Pasa Bocas / Otros: German Chocolate Cake with Icing and Filling, Navels Oranges, Swiss Miss SWISS MISS DT HT COCA W/CALCM, Red Delicious Apples, Bananas. más...
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