Diario de rockytu, 26 dic. 13

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To early for New years Resolutions? I usually don't make one because I know I wouldn't keep it.Well this year I quit smoking on my own,and have a good handle on the food.The only thing I am not satisfied with is exercise or the lack there of.So I resolve to get on my new elliptical several times a day for as long as my old legs can take until I can do a half hr.There it is written in STONE!!!!!

Happy Thursday!!

2 Seguidores Apoyo

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I suppose it isn't too early for new year resolutions!! Two of mine will be to follow a good eating plan and a doable exercise regime!! Still need to work on my others!! My final one will be to actually to do them!!

26 dic. 13 por el miembro: my weight loss diary

Don't limit yourself to one type of exercise. Try a lot of things to find something you enjoy and look forward to. You may surprise yourself what you really like, and then can stick to.

26 dic. 13 por el miembro: LC1968

First of all - congratulations on quitting smoking! That was no easy task - especially while keeping weight in check at the same time. Sounds like sticking to an exercise program will be easy after all that!

26 dic. 13 por el miembro: BuffyBear

I don't make resolutions, just something else to try to live up to :)

27 dic. 13 por el miembro: sarahsmum

I usually don't resolve to do anything in the new year but I just feel VERY motivated this year and I didn't wait til Jan. 1.I jump on the machine throughout the day now!

27 dic. 13 por el miembro: rockytu

Thumbs up on getting a head start on the exercise!!! You have conquered smoking so you know you can do this!

28 dic. 13 por el miembro: JennBuck61


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Diario de rockytu, 26 dic. 13

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