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Makan malam:)
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1535 kcal
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Grasa: 26,92g | Prot: 147,46g | Carbh: 178,61g.
Desayuno: Bread, Frisian Flag Kompleta Coklat, Quaker Oatmeal. Almuerzo: Cabbage (with Salt, Drained, Cooked, Boiled) , Chicken Breast, Padamu Bihun Jagung, Boiled Potato, Mustard Greens (with Salt, Drained, Cooked, Boiled) , Papaya, Bango Kecap Manis. Cena: Carrots (with Salt, Frozen, Drained, Boiled, Cooked) , Boiled Potato, Cabbage (with Salt, Drained, Cooked, Boiled) , Roasted Broiled or Baked Chicken Breast (Skin Not Eaten). más...
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