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Here is my menu plans for the next two+ days
Supper: Fried fish with just flour coating. Also making mac and cheese for the rest of the family. I will have some hash browns I think.
Lunch Tues: Request of daughter to make barbecue hamburger, chips and buns of course....
Supper Tues: Casserole (hotdish) of hamburger, egg noodles, cream soup, cream corn and shredded carrots.
Breakfast Wed: Pancakes or French toast with bacon
Lunch Wed: Ham, Mashed potatoes, corn and dinner rolls with punch
Supper Wed: Meat and cheese tray, crackers, mini hot dogs in barbecue sauce and Christmas baked goodies.
Then back on track for Thursday on forward.
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420 kcal
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Grasa: 14,50g | Prot: 21,00g | Carbh: 53,00g.
Desayuno: Sunbelt Sweet & Salty Peanut Chewy Granola Bar, Water. Almuerzo: Sunshine Cheez-It Reduced Fat Crackers, Oscar Mayer Deli Fresh Honey Ham, Sara Lee 80 Calories & Delightful Wheat Hamburger Buns. más...
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3223 kcal
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Ejercicio:
Descansando - 7 horas y 40 minutos, Durmiendo - 8 horas, Trabajo de Escritorio - 8 horas, Conduciendo - 20 minutos. más...
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