Diario de MadMaddy21, 19 nov. 20

This weight today was actually a big surprise. So much so, that I had to weigh myself twice to make sure I got the same number.

107,0 kg Disminuído hasta ahora: 1,5 kg.    Aún para ir: 11,7 kg.    Dieta seguida: Bien.

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1936 kcal

Grasa: 76,69g | Prot: 69,34g | Carbh: 238,11g.   Desayuno: Ketchup , Big Red Truck Brand Honeycrisp Cider, Smithfield Naturally Hickory Smoked Bacon, Blue Bonnet Light Soft Spread Margarine, Johnsonville Sausage Patty, Ore-Ida Shredded Hash Brown Potatoes. Almuerzo: Ensure High Protein - Milk Chocolate. Cena: Subway 12" Italian BMT, Dunkin' Donuts Mocha Swirl Iced Coffee w/cream. Pasa Bocas / Otros: Subway Double Chocolate Chip Cookie, M&M's Milk Chocolate (Fun Size). más...