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Slow slow. My body takes a few days to reset from a night out. It would have been faster but I didn’t eat or track real well the two days following my celebratory night out... It’s all good.
Still home with this fractured foot, going for my 4 week check up today.🤞 I’m half way through the healing process!!!
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79,2 kg
Disminuído hasta ahora: 16,1 kg.
Aún para ir: 0,2 kg.
Dieta seguida: Bien.
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1226 kcal
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Grasa: 36,12g | Prot: 98,04g | Carbh: 130,80g.
Desayuno: Raspberries , Trader Joe's English Cucumber, Trader Joe's Hass Avocado, Angelic Bakehouse Sprouted Seven Grain Bread. Almuerzo: Grape Tomatoes, Salmon Sashimi, Arugula Lettuce. Cena: Trader Joe's English Cucumber, Pace Chunky Mild Salsa, Field Roast Vegan Sausage, Oyster Mushroom, Sweet Red Peppers, Red Onions, Broccoli. Pasa Bocas / Otros: Talenti Cold Brew Coffee Dairy Free Sorbetto, Bolillo Mexican Roll. más...
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Perdiendo 1,6 kg a la Semana
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