Diario de Nodaa, 18 dic. 10

Last 2 days, i ate fast food KFC & Burger King looool. Actually, i needed to enjoy after 2 weeks of damn working & working! I know it is not healthy, and i should not do, but sometimes we need a rest with friends.

I am coming back again to my track ;). Today, i feel heavy so i will drink more liquids than meals for some days, and for my weight if i (GAINED) loool will be dropped.

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960 kcal

Grasa: 26,06g | Prot: 39,89g | Carbh: 138,22g.   Desayuno: gummy, lacnor skimmed milk. Almuerzo: grilled chicken, Yellow Rice. Cena: Nescafe Latte. más...