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I hate seeing that number go up! It's so frustrating. I know not exercising is part of it, but my big issue is Saturday overeating. I do it almost every Saturday! I promise myself I wont, and then, BAM! too much food. Oh well, another week is upon us, time to do it right this week!
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84,9 kg
Disminuído hasta ahora: 10,3 kg.
Aún para ir: 28,2 kg.
Dieta seguida: Bien.
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1434 kcal
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Grasa: 41,66g | Prot: 38,76g | Carbh: 241,78g.
Desayuno: Sweet Tea. Cena: Smoked Grillers Cheese Smoked Sausage made with Pork, Turkey, 100 Percent Whole Wheat Thin Crust, Pizza Sauce, Classic Italian 6 Cheese Shredded Cheese. Pasa Bocas / Otros: crush, sugar cookie. más...
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Ganando 0,5 kg a la Semana
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