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Well, I didn't lose any weight over the Thanksgiving holiday..but I didnt gain any either! lol
I really tried watching my food, but it was more difficult than I anticipated. Oh well..at least now I know how to manage Christmastime a little better.
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973 kcal
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Grasa: 40,24g | Prot: 94,21g | Carbh: 73,48g.
Desayuno: Jennie-O Extra Lean Turkey Bacon. Almuerzo: Rotel Original Diced Tomatoes and Green Chilies, Skinless Chicken Breast, Bell Peppers. Cena: Albertsons Low-moisture Part Skim Mozzarella Fancy Shredded Cheese, Manny's Whole Wheat Tortillas, Meijer Diced Onions, HEB Ground Chicken Breast, Meijer Diced Green Bell Peppers, Rotel Original Diced Tomatoes and Green Chilies. Pasa Bocas / Otros: Guittard Extra Dark Chocolate Chips, Nutiva Chia Seed, Dannon Oikos Fruit on the Bottom Nonfat Greek Yogurt - Peach, Frigo Cheese Heads Original String Cheese, Egg White, Frigo Cheese Heads Original String Cheese. más...
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2798 kcal
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Ejercicio:
Trabajo de Escritorio - 8 horas, Descansando - 8 horas, Durmiendo - 8 horas. más...
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